Just breathe

by The Maui Taoist

I just inhale… and exhale…

why so much emotion…. let it all go I say,
There is too much living to be done today

There is no thought that is not from intention….
there is no intention without thought

Just breathe… there is no thought, no intention

One in… one out… nothing retained…
I breathe in all the joy and the suffering around me
and dissolve it in the emptiness that is me…
I exhale… only air comes out… pure and fresh

Only take what you can use from life…. leave the rest for others
Dissolve everything into emptiness and purify your world
There is nothing negative…. it is only thinking that makes it so.

I inhale everything… I exhale only love.

 

 

Copyright Cory Williams 2016

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